Facilitating Emotional Expression and Mindfulness Through the Art of Weaving

🌿 Interlace. Reflect. Heal. 🌿

Program Length: 90 minutes

Audience: Schools, Museums, Community Centers, Wellness Programs, and Art Therapy Groups

Cost per classroom: $450 (includes all materials)

Program Can Serve: 25 participants

Program Overview

This immersive program combines the tactile art of weaving with emotional exploration, providing participants with a hands-on activity that encourages mindfulness and self-expression. By creating textiles that represent their emotions or personal journeys, individuals can process feelings in a tangible and creative way.

Program Objectives

Participants will:

• Engage in Hands-On Weaving Activities: Utilize various fibers and materials to create woven pieces that symbolize personal emotions or experiences.

• Practice Mindfulness Through Tactile Engagement: Focus on the sensory experience of weaving to promote present-moment awareness and emotional regulation.

• Facilitate Emotional Expression: Use the creative process to explore and articulate feelings, enhancing self-awareness and emotional processing.

• Reflect Through Group Sharing: Participate in optional discussions to share the stories behind their woven creations, fostering community and empathy.

Logistics & Materials

All materials are provided, including a variety of looms, an assortment of fibers (yarns, fabrics, natural materials), and tools necessary for weaving. The venue should have tables and seating arrangements conducive to individual and group activities.

Booking & Contact Information

To schedule a session or inquire about further details, please contact: Meredith Arcari Luciano

Bonus Available

Participants will receive a downloadable guide on basic weaving techniques and prompts for continued emotional exploration through textile art, encouraging ongoing personal development and creative expression.

This program offers a unique opportunity to blend artistic practice with emotional health, providing a supportive space for individuals to explore and express their inner landscapes through the meditative process of weaving.